Free Resources
These resources were created based on research informed techniques and adapted to be made for soulful and holistic.
DAILY PLANNER
A mindful productivity daily planner for students to keep track of daily tasks, and their feelings too.
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WORD TRACKER TEMPLATE
A template for students to create and track their writing and word count in a 30 day timeline.
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PRIORITY PLANNER
Implementing the 1-3-5 method when you need support to prioritize tasks for the day and stay focused.
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STUDENT FRIENDLY RECIPES
Budget friendly recipes for students on the go. All recipes reviewed and approved by a certified dietitian.
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A summary of the Pomodoro Method, which is used for time management to balance focused work with breaks.
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NOTE TAKING
A soulful spin on the infamous Cornell note taking method for student’s to take notes on articles while reading.
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