+ What a PhD student (actually) eats in a day + healthy, fast & affordable eating tips - image  on https://scholarculture.com

What a PhD student (actually) eats in a day + healthy, fast & affordable eating tips

Last week I posted a blog titled ‘what a PhD student (ideally) eats in a day’.  Today’s post is on ‘what a PhD student (actually) eats in a day’. Now this is not to say I eat one way or the other all the time. Realistically, I actually tend to lean more on the ideal side because I prioritize my health within my budget in order to do so. However, sometimes I drink too much wine, eat popcorn for dinner or order take out after a long day. These can be the realities of grad school. This post ends in healthy, fast and affordable eating tips to hopefully make it easier to stay healthy and happy as grad students!

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Why I love the Pomodoro Technique

In case you missed it, I posted information on the @ScholarCulture instagram on the Pomodoro Technique. For some of you, this may be a review. But for those who have never heard of this technique and want to increase their time management skills, keep reading to find out more!

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What a PhD student (ideally) eats in a day

Eating healthy is very important to me. I have seen the benefits of what my body can do when I listen to it and fill it with nutritious food. Eating well also means that I have a better chance of managing my anxiety and whatever I can do to balance my anxiety – I will! However, that doesn’t mean that I am always able to eat healthy but I try my best. If are you curious to find out what I eat in an ideal day then just keep reading to find out…

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February Edition: Things I am Loving

Similar to the month of February, I will keep this intro short and sweet. Below you will find some of the things I am loving at the moment. These items are also supporting me through my grad school journey. Enjoy!

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Tips to Prepare for Academic Conferences

It’s that time of the year for academic conferences. Where do I even begin? There is so much I want to write about regarding conferences, but for this post I’ll share my top 10 tips on how to prepare yourself for academic conference culture. I will likely be writing more posts on conferences so comment below if there is something you would like me to expand on.  Continue reading “Tips to Prepare for Academic Conferences”

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January Edition: Things I am Loving

I often get asked about things that are helping me in my studies. These items include, books (both school related and fiction), food, fitness, conscious brands, podcasts and apps/tools. Also, with the @ScholarCulture community continuously growing, scholars often share with me some of the things they are loving too. Sometimes I try them out and if I end up loving them, I want to keep you all updated. Below you will find some of the things I am loving at the moment and things that are helping me through grad school.

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Tips on Dealing with Rejection #gradschoolfeels

Recently, I received a rejection e-mail for a big grant application that I applied for in the Fall. I knew the chances for an acceptance were slim, but I thought I would at least move to the next stage.

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6 Books helping me survive my PhD

Today I want to share with you some books that are helping me survive my PhD. It was so hard to only pick six! So this list is not an exhaustive by any means. Rather, it gives you an insight into some of the books that are currently helping me within the first two years of my PhD.

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Feeling overwhelmed #gradschoolfeels

It’s the end of the semester and it’s safe to say that anyone in grad school is likely feeling overwhelmed right now. So I am not about to take up too much of your time with this post, just some quick tips on how to feel a little less overwhelmed during this busy season.

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Feeling like an Imposter #gradschoolfeels

If you haven’t like an imposter at some point, are you even in grad school? Imposter syndrome is a common experience for grad students. Personally, I have felt it on numerous occasions and with varying levels of intensity. This blog post breaks down imposter syndrome and some tips to help you through it.

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What’s in a PhD Students Backpack

As someone with a type A personality, I like to be prepared. This is evident if you have ever seen me with my backpack. If you need something, I likely will have it. Are you curious to find out what’s in a PhD students backpack? Just keep reading to find out… P.S if you know a student, these might just be some good holiday gift ideas.

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Why you should stop everything and go back up your files!

For those who follow me on Instagram (@ScholarCulture) you will know that two weeks ago I spilt water all over my laptop. Today, I will share with you the full story of what happened and why you should stop everything you are doing and go back up your files right now!

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