Career Conversation on YouTube

Career Conversation on YouTube

Last week I was featured on Career Conversations. I completed an interview with Stefanie and during we discussed everything from mental health, time management and blogging during my PhD. In this blog post, you will find a link to the full video, as well as an overview of the key takeaways. Continue reading “Career Conversation on YouTube”

Time Management Tips for PhD Students

Time Management Tips for PhD Students

This blog post needs no introduction. If you are a grad student, time always feels scarce . I often feel like I don’t have enough time. My only option then is to make the most efficient and effective use of what I do have. Here are my top ten tips for making the most out of my time.

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10 personal reflections of a 2nd year PhD student

10 personal reflections of a 2nd year PhD student

After finishing the first year of my PhD program, I spent some time reflecting and wrote a blog post on personal reflections from that year, you can read that post here. This process helped me reflect and naturally I wanted to do it again for my second year.

Similarly to my first year, after course work was finished, I was exhausted and depleted. Although I finished a big milestone of finishing all my coursework, it suddenly dawned on me that I still have four more years to go. I just finished two of the most challenging years of my life but yet I felt like I was just starting again, moving into this new phase of my own research and teaching. Not only was this very daunting but also brought on even more anxiety than usual.

On top of this, I also had many other life events that arose. So recently, I took some days off and now I am feeling more like myself. If I am being honest though, I could still use some more time. But I also am realizing that I need to start making that time and building it into my schedule.

All this to say, a PhD is challenging and here are my 10 personal reflections from my 2nd year as a PhD student:

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What a PhD student (actually) eats in a day + healthy, fast & affordable eating tips

What a PhD student (actually) eats in a day + healthy, fast & affordable eating tips

Last week I posted a blog titled ‘what a PhD student (ideally) eats in a day’.  Today’s post is on ‘what a PhD student (actually) eats in a day’. Now this is not to say I eat one way or the other all the time. Realistically, I actually tend to lean more on the ideal side because I prioritize my health within my budget in order to do so. However, sometimes I drink too much wine, eat popcorn for dinner or order take out after a long day. These can be the realities of grad school. This post ends in healthy, fast and affordable eating tips to hopefully make it easier to stay healthy and happy as grad students!

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What a PhD student (ideally) eats in a day

What a PhD student (ideally) eats in a day

Eating healthy is very important to me. I have seen the benefits of what my body can do when I listen to it and fill it with nutritious food. Eating well also means that I have a better chance of managing my anxiety and whatever I can do to balance my anxiety – I will! However, that doesn’t mean that I am always able to eat healthy but I try my best. If are you curious to find out what I eat in an ideal day then just keep reading to find out…

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Tips to Prepare for Academic Conferences

Tips to Prepare for Academic Conferences

It’s that time of the year for academic conferences. Where do I even begin? There is so much I want to write about regarding conferences, but for this post I’ll share my top 10 tips on how to prepare yourself for academic conference culture. I will likely be writing more posts on conferences so comment below if there is something you would like me to expand on.  Continue reading “Tips to Prepare for Academic Conferences”

January Edition: Things I am Loving

January Edition: Things I am Loving

I often get asked about things that are helping me in my studies. These items include, books (both school related and fiction), food, fitness, conscious brands, podcasts and apps/tools. Also, with the @ScholarCulture community continuously growing, scholars often share with me some of the things they are loving too. Sometimes I try them out and if I end up loving them, I want to keep you all updated. Below you will find some of the things I am loving at the moment and things that are helping me through grad school.

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