I have recently started to prioritize boundary setting in my life – both in and outside of my degree. These boundaries started partly because I am learning to trust and care about myself more. But it is also due to the fact that I never thought I had the power to set boundaries. I never was in a situation to say no to opportunities … Read More Setting Boundaries in Grad School
Hi Scholar Friends, I know it has been a while. I am deep in the midst of my qualifying exams and I am taking a break to write this important post. After finishing my coursework in the spring, I have officially moved onto the isolation component of my PhD. Everything I do from this point on is, well pretty much, on my own. My … Read More Tips for Working from Home
Last week I was featured on Career Conversations. I completed an interview with Stefanie and during we discussed everything from mental health, time management and blogging during my PhD. In this blog post, you will find a link to the full video, as well as an overview of the key takeaways.
This blog post needs no introduction. If you are a grad student, time always feels scarce . I often feel like I don’t have enough time. My only option then is to make the most efficient and effective use of what I do have. Here are my top ten tips for making the most out of my time.
After finishing the first year of my PhD program, I spent some time reflecting and wrote a blog post on personal reflections from that year, you can read that post here. This process helped me reflect and naturally I wanted to do it again for my second year. Similarly to my first year, after course work was finished, I was exhausted and depleted. Although … Read More 10 personal reflections of a 2nd year PhD student
Last week I posted a blog titled ‘what a PhD student (ideally) eats in a day’. Today’s post is on ‘what a PhD student (actually) eats in a day’. Now this is not to say I eat one way or the other all the time. Realistically, I actually tend to lean more on the ideal side because I prioritize my health within my budget … Read More What a PhD student (actually) eats in a day + healthy, fast & affordable eating tips
In case you missed it, I posted information on the @ScholarCulture instagram on the Pomodoro Technique. For some of you, this may be a review. But for those who have never heard of this technique and want to increase their time management skills, keep reading to find out more!
Eating healthy is very important to me. I have seen the benefits of what my body can do when I listen to it and fill it with nutritious food. Eating well also means that I have a better chance of managing my anxiety and whatever I can do to balance my anxiety – I will! However, that doesn’t mean that I am always able … Read More What a PhD student (ideally) eats in a day
It’s that time of the year for academic conferences. Where do I even begin? There is so much I want to write about regarding conferences, but for this post I’ll share my top 10 tips on how to prepare yourself for academic conference culture. I will likely be writing more posts on conferences so comment below if there is something you would like me … Read More Tips to Prepare for Academic Conferences
I often get asked about things that are helping me in my studies. These items include, books (both school related and fiction), food, fitness, conscious brands, podcasts and apps/tools. Also, with the @ScholarCulture community continuously growing, scholars often share with me some of the things they are loving too. Sometimes I try them out and if I end up loving them, I want to … Read More January Edition: Things I am Loving